Inspiration Monday- Your Smile :)
Inspiration Monday- thinking about the power of a smile... it is powerful and can brighten and positively affect the day of those around you. β¨βοΈ
... and itβs healthy to smile π
When our smiling muscles contract, they fire a signal back to the brain, stimulating our reward system, and further increasing our level of happy hormones, or endorphins. In short, when our brain feels happy, we smile; when we smile, our brain feels happy. π€©
Happy Monday!